dimanche 13 mai 2007

Filets mignons sauce aux champignons et au Porto


Pour 4 portions

1½ tasse de champignons tranchés (au choix) *
1 c. à soupe de farine
1 c. à soupe d’huile d’olive
1 c. à soupe de beurre
4 filets mignons de 1¼ po. d’épaisseur (environ 6 on/180 g chacun)
2 échalotes françaises finement hachées
1/3 de tasse de porto ou de vin rouge sec
1 c. à soupe de vinaigre balsamique
1 tasse de bouillon ou consommé de bœuf
2 c. à thé de sauce Worcestershire
1 c. à thé de purée de tomate (ou sauce)
1 c. à thé de romarin frais, haché finement ou herbes de Provence séchées
1 c. à thé de moutarde de Dijon
sel et poivre du moulin

* champignons de Paris, pleurotes, morilles, etc

Mettre les champignons dans un bol, les saupoudrer de la farine et mélanger délicatement. Réserver.

Dans un grand poêlon, chauffer la moitié de l’huile et du beurre à feu vif. Ajouter les filets et cuire environ 3 minutes de chaque côté (ils seront saignants), ou jusqu’à cuisson désirée. Retirer du poêlon et déposer dans un plat allant au four. Réserver au four préchauffé à 300° F.

Dans le même poêlon, chauffer le reste de l’huile et du beurre à feu vif. Ajouter les échalotes et cuire, en brassant, de 1 à 2 minutes ou jusqu’à ce qu’elles soient ramollies. Verser le Porto en raclant le fond du poêlon, pour en détacher les particules. Ajouter le vinaigre balsamique, le bouillon, la sauce Worcestershire, la purée de tomate et le romarin et mélanger. Ajouter les champignons réserver et porter à ébullition. Réduire le feu et laisser mijoter durant 3 minutes ou jusqu’à ce que la sauce soit épaissie.
On peu rajouter un peu d’eau si elle devient trop épaisse. Ajouter la moutarde de Dijon et mélanger. Saler et poivrer.

Déposer les filets mignons sur des assiettes chaudes et répartir la sauce dans chacune des assiettes.

Servir accompagné de vos légumes favoris.

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